If you're searching for an exceptional gym experience in New Bern, look no further! This gym stands out with its outstanding programming and coaching that keeps every workout fresh and engaging. The facility is impeccably clean, ensuring a welcoming environment for all members. The positive vibes from the owner and coaches are truly motivating, making it an ideal spot for anyone looking to elevate their fitness journey. You won’t get bored here—just great workouts and plenty of encouragement! Highly recommend!

Hands down this is the best gym ever. I searched for a year before I found Workman’s, but it was worth the wait. Invest in yourself and give it a try. I promise you will not be disappointed. Owner Rocky and his trainers are extremely knowledgeable and encouraging. The members are all welcoming. The workouts will make you stronger physically and mentally. I actually look forward to getting up and going to the gym every day. If you are looking for a gym or even if you currently have one, I strongly encourage you to come join us at Workman’s. You will be glad you did!!

Started out with Workman Strength in Oct 2024. My program has been tailored to me to gradually build week after week. I have some special circumstances and Rocky and Mason built my program for me. I am happy to say that I am 99% mainstream with the group. It has been the perfect way to workout again. The environment is motivating!! With small groups you never get lost in a crowd. I would highly recommend anyone to join and start training here

Rocky and Mason are extremely knowledgeable and motivational! All of the workouts seem to be written and planned specific to each person and I’ve noticed a huge difference in the time that I’ve been going to their gym.

I love the variety of workouts and the combination of strength and conditioning. Rocky and Mason are awesome trainers and are always positive and encouraging. So glad I found Workman Strength and Performance.

I joined this gym after trying one class. I was hooked!! It was exactly what I was looking for. Which is a structured class that focuses on different areas of the body on different days. The program, the time, the people...everything was perfect! After my gym closed 6 months earlier I wasn't able to find the exact type of fitness classes until a friend shared where she was going. She extended an invite & I've been a part of Workman Strength & Performance ever since!!