Home to New Bern's Best Small Group Personal Training
We specialize in helping adults achieve their fitness goals in a fun, supportive, and motivating environment
New Sessions Every Week
HARD
WORK
WORKS
We take care of the planning to make your journey as smooth as possible. Everything is personalized to fit your lifestyle and meet you exactly where you are. We make weekly adjustments as needed to ensure you see consistent progress, week after week.
New Sessions Every Week
GOAL BASED
TRAINING
Whether it's building strength, improving athletic performance, or enhancing overall fitness, we start with a clear understanding of individual goals and create a customized plan that ensures steady progress. Through consistent evaluation and personalized adjustments, we help our members stay motivated, challenge their limits, and ultimately achieve sustainable results.
TESTIMONIALS
What others are saying
"If you're searching for an exceptional gym experience in New Bern, look no further!"
"If you're searching for an exceptional gym experience in New Bern, look no further! This gym stands out with its outstanding programming and coaching that keeps every workout fresh and engaging. The facility is impeccably clean, ensuring a welcoming environment for all members. The positive vibes from the owner and coaches are truly motivating, making it an ideal spot for anyone looking to elevate their fitness journey. You won’t get bored here—just great workouts and plenty of encouragement! Highly recommend!"
-Mary S.
"Hands down this is the best gym ever."
"Hands down this is the best gym ever. I searched for a year before I found Workman’s, but it was worth the wait. Invest in yourself and give it a try. I promise you will not be disappointed. Owner Rocky and his trainers are extremely knowledgeable and encouraging. The members are all welcoming. The workouts will make you stronger physically and mentally. I actually look forward to getting up and going to the gym every day. If you are looking for a gym or even if you currently have one, I strongly encourage you to come join us at Workman’s. You will be glad you did!!"
-Kim B.
"The environment is motivating!! With small groups you never get lost in a crowd."
"Started out with Workman Strength in Oct 2024. My program has been tailored to me to gradually build week after week. I have some special circumstances and Rocky and Mason built my program for me. I am happy to say that I am 99% mainstream with the group. It has been the perfect way to workout again. The environment is motivating!! With small groups you never get lost in a crowd. I would highly recommend anyone to join and start training here!"
-Kelly P.